Crispy Bacon and Smashed Avocado Breakfast Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Smashed Avocado Breakfast Stack

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Smashed Avocado Breakfast Stack

Enjoy a vibrant and satisfying stack featuring crispy bacon, perfectly toasted whole wheat bread, fluffy eggs, and a luscious smashed avocado topping. This meal delivers a delightful blend of textures and flavors, ideal for powering your day without overshooting your calorie and protein targets.

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NUTRITION

345kcal
Protein
15.3g
Fat
23.8g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 slices Bacon

2 slices Whole Wheat Bread

1/2 Avocado

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PREPARATION

  • 1

    Cook the bacon in a skillet over medium heat until it is crispy. Remove and set aside on paper towels to drain excess fat.

  • 2

    Toast the whole wheat bread slices until golden brown.

  • 3

    While the bread toasts, scramble or fry the eggs to your liking. Season with salt and pepper.

  • 4

    In a small bowl, smash the avocado with a fork, adding a pinch of salt and a squeeze of lemon if desired.

  • 5

    To assemble, place the toasted bread as the base, layer with the eggs, then top with the crispy bacon, and finish with a generous spread of smashed avocado.

  • 6

    Enjoy your balanced and flavorful breakfast stack!

Crispy Bacon and Smashed Avocado Breakfast Stack

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon and Smashed Avocado Breakfast Stack

YOUR SOLIN GENERATED RECIPE

Crispy Bacon and Smashed Avocado Breakfast Stack

Enjoy a vibrant and satisfying stack featuring crispy bacon, perfectly toasted whole wheat bread, fluffy eggs, and a luscious smashed avocado topping. This meal delivers a delightful blend of textures and flavors, ideal for powering your day without overshooting your calorie and protein targets.

NUTRITION

345kcal
Protein
15.3g
Fat
23.8g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 slices Bacon

2 slices Whole Wheat Bread

1/2 Avocado

PREPARATION

  • 1

    Cook the bacon in a skillet over medium heat until it is crispy. Remove and set aside on paper towels to drain excess fat.

  • 2

    Toast the whole wheat bread slices until golden brown.

  • 3

    While the bread toasts, scramble or fry the eggs to your liking. Season with salt and pepper.

  • 4

    In a small bowl, smash the avocado with a fork, adding a pinch of salt and a squeeze of lemon if desired.

  • 5

    To assemble, place the toasted bread as the base, layer with the eggs, then top with the crispy bacon, and finish with a generous spread of smashed avocado.

  • 6

    Enjoy your balanced and flavorful breakfast stack!