Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and energizing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish delivers a delightful balance of lean protein, wholesome grains, and fresh vegetables that not only satisfy your taste buds but also align with your fitness goals.

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NUTRITION

353kcal
Protein
42.7g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the quinoa according to package instructions if not already prepared.

  • 5

    Steam the broccoli until just tender, about 5 minutes, to preserve its bright color and nutrients.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and optionally drizzle with a splash of lemon juice for added brightness.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and energizing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish delivers a delightful balance of lean protein, wholesome grains, and fresh vegetables that not only satisfy your taste buds but also align with your fitness goals.

NUTRITION

353kcal
Protein
42.7g
Fat
6.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the quinoa according to package instructions if not already prepared.

  • 5

    Steam the broccoli until just tender, about 5 minutes, to preserve its bright color and nutrients.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and optionally drizzle with a splash of lemon juice for added brightness.