YOUR SOLIN GENERATED RECIPE
Crispy Orange-Glazed Chicken with Broccoli
Enjoy a perfectly balanced plate featuring crispy, oven-baked chicken breast drenched in a tangy orange glaze. Paired with steamed broccoli and a side of fluffy brown rice, this dish offers a delightful blend of savory and citrus flavors with a satisfying crunch.
INGREDIENTS
6 oz Chicken Breast
1 cup Broccoli
1/2 cup cooked Brown Rice
2 tbsp Orange Juice
1 tsp Honey
1 clove Garlic
1 tsp Grated Ginger
PREPARATION
Preheat your oven to 425°F. Line a baking sheet with parchment paper.
In a small bowl, combine orange juice, honey, minced garlic, and grated ginger to create the glaze.
Place the chicken breast on the baking sheet. Pat dry and lightly season with salt and pepper (optional).
Bake the chicken in the preheated oven for 20-25 minutes until the internal temperature reaches 165°F and the surface appears crispy.
While the chicken is baking, steam the broccoli until just tender, about 4-5 minutes, preserving its bright green color and crunch.
Prepare the brown rice according to package instructions if not already cooked.
Once the chicken is done, drizzle the orange glaze evenly over the top. Place it back in the oven for an additional 3-5 minutes to allow the glaze to set.
Plate the glazed chicken with a side of steamed broccoli and brown rice. Serve warm and enjoy your balanced, flavor-packed meal.