Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a light and flavorful twist on a classic pizza with a crispy cauliflower crust, vibrant tomato sauce, melted mozzarella, a hint of Parmesan, and fresh basil leaves finishing the dish. This pizza delivers a delightful mix of textures and flavors while keeping things clean and balanced.

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NUTRITION

438kcal
Protein
34.4g
Fat
18.2g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

1 large Egg

1 large Egg White

84g Part-Skim Mozzarella Cheese

10g Parmesan Cheese

62g Tomato Sauce

A few sprigs Fresh Basil

Seasonings to taste (Salt, Pepper, Garlic Powder)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower by pulsing in a food processor until it reaches a rice-like texture. Steam or microwave the riced cauliflower until tender, then squeeze out excess moisture using a clean towel.

  • 3

    In a bowl, combine the cooked cauliflower, egg, egg white, mozzarella, Parmesan, and seasonings. Mix thoroughly until a dough forms.

  • 4

    Press the mixture onto a parchment-lined baking sheet, shaping it into a thin, even circle to form the crust.

  • 5

    Bake the crust in the preheated oven for about 15-18 minutes until it starts to turn golden and firm up.

  • 6

    Remove from the oven and spread the tomato sauce evenly over the crust.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes, allowing the sauce to meld with the cheese and crust.

  • 8

    Garnish with fresh basil leaves before serving. Enjoy your nutritious Margherita pizza!

Cauliflower Crust Margherita Pizza with Fresh Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Margherita Pizza with Fresh Basil

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Margherita Pizza with Fresh Basil

Enjoy a light and flavorful twist on a classic pizza with a crispy cauliflower crust, vibrant tomato sauce, melted mozzarella, a hint of Parmesan, and fresh basil leaves finishing the dish. This pizza delivers a delightful mix of textures and flavors while keeping things clean and balanced.

NUTRITION

438kcal
Protein
34.4g
Fat
18.2g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower

1 large Egg

1 large Egg White

84g Part-Skim Mozzarella Cheese

10g Parmesan Cheese

62g Tomato Sauce

A few sprigs Fresh Basil

Seasonings to taste (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower by pulsing in a food processor until it reaches a rice-like texture. Steam or microwave the riced cauliflower until tender, then squeeze out excess moisture using a clean towel.

  • 3

    In a bowl, combine the cooked cauliflower, egg, egg white, mozzarella, Parmesan, and seasonings. Mix thoroughly until a dough forms.

  • 4

    Press the mixture onto a parchment-lined baking sheet, shaping it into a thin, even circle to form the crust.

  • 5

    Bake the crust in the preheated oven for about 15-18 minutes until it starts to turn golden and firm up.

  • 6

    Remove from the oven and spread the tomato sauce evenly over the crust.

  • 7

    Return the pizza to the oven and bake for an additional 5-7 minutes, allowing the sauce to meld with the cheese and crust.

  • 8

    Garnish with fresh basil leaves before serving. Enjoy your nutritious Margherita pizza!