BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

A savory fusion twist on pizza featuring tender pulled chicken tossed in tangy BBQ sauce atop a crisp cauliflower crust, finished with a melty layer of mozzarella. This dish delivers a satisfying crunch and a burst of smoky, sweet flavors, perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

374kcal
Protein
46.6g
Fat
10g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Pulled Chicken Breast

1 cup Cauliflower

2 tbsp BBQ Sauce

1 oz Mozzarella Cheese

1 large Egg White

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Steam or microwave the cauliflower until soft, then let it cool slightly.

  • 3

    Place the cauliflower in a food processor and pulse until it forms a rice-like texture. Transfer the processed cauliflower to a microwave-safe bowl and microwave for an additional 2 minutes to remove excess moisture.

  • 4

    Mix in the egg white with the cooled cauliflower to help bind it together. Spread the mixture onto a parchment-lined baking sheet to form a thin, circular crust. Season lightly with salt and pepper if desired.

  • 5

    Bake the cauliflower crust in the oven for about 15-20 minutes or until it turns golden and firm.

  • 6

    While the crust is baking, combine the pulled chicken with the BBQ sauce in a bowl, ensuring the chicken is well-coated.

  • 7

    Once the crust is ready, top it with the BBQ pulled chicken evenly.

  • 8

    Sprinkle shredded mozzarella cheese on top of the chicken.

  • 9

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from the oven, slice, and serve warm.

BBQ Pulled Chicken Cauliflower Crust Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Pulled Chicken Cauliflower Crust Pizza

YOUR SOLIN GENERATED RECIPE

BBQ Pulled Chicken Cauliflower Crust Pizza

A savory fusion twist on pizza featuring tender pulled chicken tossed in tangy BBQ sauce atop a crisp cauliflower crust, finished with a melty layer of mozzarella. This dish delivers a satisfying crunch and a burst of smoky, sweet flavors, perfect for any meal of the day.

NUTRITION

374kcal
Protein
46.6g
Fat
10g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Pulled Chicken Breast

1 cup Cauliflower

2 tbsp BBQ Sauce

1 oz Mozzarella Cheese

1 large Egg White

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Steam or microwave the cauliflower until soft, then let it cool slightly.

  • 3

    Place the cauliflower in a food processor and pulse until it forms a rice-like texture. Transfer the processed cauliflower to a microwave-safe bowl and microwave for an additional 2 minutes to remove excess moisture.

  • 4

    Mix in the egg white with the cooled cauliflower to help bind it together. Spread the mixture onto a parchment-lined baking sheet to form a thin, circular crust. Season lightly with salt and pepper if desired.

  • 5

    Bake the cauliflower crust in the oven for about 15-20 minutes or until it turns golden and firm.

  • 6

    While the crust is baking, combine the pulled chicken with the BBQ sauce in a bowl, ensuring the chicken is well-coated.

  • 7

    Once the crust is ready, top it with the BBQ pulled chicken evenly.

  • 8

    Sprinkle shredded mozzarella cheese on top of the chicken.

  • 9

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from the oven, slice, and serve warm.