Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh take on a classic Caesar salad with juicy herb-grilled chicken and a twist of crispy roasted chickpeas replacing traditional croutons. This dish features tender chicken breast seasoned with fragrant herbs, crisp romaine lettuce, crunchy roasted chickpeas, a sprinkle of Parmesan cheese, and a light lemon-olive oil dressing to tie all the flavors together.

Try 7 days free, then $12.99 / mo.

NUTRITION

401kcal
Protein
44.6g
Fat
12.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Romaine Lettuce

1/4 cup roasted Canned Chickpeas

1 tbsp grated Parmesan Cheese

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Italian Herbs

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with dried Italian herbs, garlic powder, salt, and pepper. Drizzle with a little olive oil to help the seasoning adhere.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F for the chickpea croutons. Toss the drained canned chickpeas with a pinch of salt, pepper, and a dash of olive oil. Roast on a baking sheet for about 15-20 minutes until crispy, stirring halfway through.

  • 5

    In a large bowl, combine the chopped romaine lettuce with lemon juice and the remaining olive oil. Toss to coat evenly.

  • 6

    Slice the grilled chicken into strips and add it to the salad bowl.

  • 7

    Add the crispy roasted chickpeas and sprinkle grated Parmesan cheese on top.

  • 8

    Toss gently to mix all the flavors. Serve immediately and enjoy your balanced, herb-infused Caesar salad with a crunchy twist.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a fresh take on a classic Caesar salad with juicy herb-grilled chicken and a twist of crispy roasted chickpeas replacing traditional croutons. This dish features tender chicken breast seasoned with fragrant herbs, crisp romaine lettuce, crunchy roasted chickpeas, a sprinkle of Parmesan cheese, and a light lemon-olive oil dressing to tie all the flavors together.

NUTRITION

401kcal
Protein
44.6g
Fat
12.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Romaine Lettuce

1/4 cup roasted Canned Chickpeas

1 tbsp grated Parmesan Cheese

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Italian Herbs

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with dried Italian herbs, garlic powder, salt, and pepper. Drizzle with a little olive oil to help the seasoning adhere.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 400°F for the chickpea croutons. Toss the drained canned chickpeas with a pinch of salt, pepper, and a dash of olive oil. Roast on a baking sheet for about 15-20 minutes until crispy, stirring halfway through.

  • 5

    In a large bowl, combine the chopped romaine lettuce with lemon juice and the remaining olive oil. Toss to coat evenly.

  • 6

    Slice the grilled chicken into strips and add it to the salad bowl.

  • 7

    Add the crispy roasted chickpeas and sprinkle grated Parmesan cheese on top.

  • 8

    Toss gently to mix all the flavors. Serve immediately and enjoy your balanced, herb-infused Caesar salad with a crunchy twist.