Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a delicious and nutrient-packed bowl of Vanilla-Berry Protein Overnight Oats that blends hearty rolled oats with protein-rich Greek yogurt, a hint of vanilla, and juicy mixed berries. This no-cook recipe is perfect for busy mornings or a light meal any time of day, providing a balanced combination of slow-release carbs, lean protein, and healthy fats.

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NUTRITION

457kcal
Protein
49.5g
Fat
6.2g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Protein Powder (31g)

1/2 cup Mixed Berries (75g)

1 tsp Chia Seeds (5g)

1/2 tsp Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt along with the vanilla extract until well mixed.

  • 3

    Gently fold in the mixed berries, distributing them evenly throughout the mixture.

  • 4

    Cover the bowl or jar and refrigerate overnight to allow the oats to soften and the flavors to meld.

  • 5

    In the morning, give the mixture a good stir and enjoy your ready-to-eat, nutritious Vanilla-Berry Protein Overnight Oats.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a delicious and nutrient-packed bowl of Vanilla-Berry Protein Overnight Oats that blends hearty rolled oats with protein-rich Greek yogurt, a hint of vanilla, and juicy mixed berries. This no-cook recipe is perfect for busy mornings or a light meal any time of day, providing a balanced combination of slow-release carbs, lean protein, and healthy fats.

NUTRITION

457kcal
Protein
49.5g
Fat
6.2g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Protein Powder (31g)

1/2 cup Mixed Berries (75g)

1 tsp Chia Seeds (5g)

1/2 tsp Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt along with the vanilla extract until well mixed.

  • 3

    Gently fold in the mixed berries, distributing them evenly throughout the mixture.

  • 4

    Cover the bowl or jar and refrigerate overnight to allow the oats to soften and the flavors to meld.

  • 5

    In the morning, give the mixture a good stir and enjoy your ready-to-eat, nutritious Vanilla-Berry Protein Overnight Oats.