Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that combines creamy Greek yogurt and smooth whey protein with the natural sweetness of mixed berries. A touch of honey and a sprinkle of chia seeds add texture and flavor, creating a mousse that's as satisfying as it is nutritious.

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NUTRITION

374kcal
Protein
40.5g
Fat
5.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate, Vanilla (30g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and mix in the whey protein isolate until fully incorporated and smooth.

  • 2

    Stir in the mixed berries gently to distribute throughout the mousse.

  • 3

    Sweeten the mixture by drizzling in honey and mix well to combine all elements.

  • 4

    Sprinkle chia seeds on top and give a final gentle stir. Optionally, let the mousse chill in the refrigerator for 15-20 minutes to allow the chia seeds to absorb some moisture and thicken the texture.

  • 5

    Serve chilled for a refreshing and protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert that combines creamy Greek yogurt and smooth whey protein with the natural sweetness of mixed berries. A touch of honey and a sprinkle of chia seeds add texture and flavor, creating a mousse that's as satisfying as it is nutritious.

NUTRITION

374kcal
Protein
40.5g
Fat
5.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Whey Protein Isolate, Vanilla (30g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and mix in the whey protein isolate until fully incorporated and smooth.

  • 2

    Stir in the mixed berries gently to distribute throughout the mousse.

  • 3

    Sweeten the mixture by drizzling in honey and mix well to combine all elements.

  • 4

    Sprinkle chia seeds on top and give a final gentle stir. Optionally, let the mousse chill in the refrigerator for 15-20 minutes to allow the chia seeds to absorb some moisture and thicken the texture.

  • 5

    Serve chilled for a refreshing and protein-packed dessert.