Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a delicious twist on a classic comfort food with this Crispy Baked Buttermilk Chicken with Herbs. Tender chicken breasts are marinated in tangy buttermilk and infused with a medley of fresh herbs, then coated in whole wheat breadcrumbs for a satisfying crunch. Perfect for a hearty breakfast, lunch, or dinner, this dish delivers an exciting combination of flavors and textures without compromising on nutritional balance.

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NUTRITION

515kcal
Protein
43.3g
Fat
13.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Buttermilk

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Fresh Mixed Herbs

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper.

  • 2

    In a bowl, combine the buttermilk with half of the fresh mixed herbs and a pinch of salt and pepper. Add the chicken breast and ensure each piece is fully submerged in the marinade. Allow it to marinate for at least 30 minutes in the refrigerator.

  • 3

    In a separate shallow dish, mix the whole wheat breadcrumbs with the remaining herbs. Season lightly with salt and pepper.

  • 4

    Remove the chicken from the buttermilk marinade, allowing any excess liquid to drip off. Dredge each piece in the breadcrumb mixture ensuring an even coating.

  • 5

    Place the coated chicken on the prepared baking sheet. Drizzle olive oil lightly over the top to help achieve a crisp finish.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through (internal temperature should reach 165°F) and the crust turns golden and crispy.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before serving. Enjoy your crispy yet tender baked chicken with a side of salad or roasted vegetables.

Crispy Baked Buttermilk Chicken with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken with Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken with Herbs

Enjoy a delicious twist on a classic comfort food with this Crispy Baked Buttermilk Chicken with Herbs. Tender chicken breasts are marinated in tangy buttermilk and infused with a medley of fresh herbs, then coated in whole wheat breadcrumbs for a satisfying crunch. Perfect for a hearty breakfast, lunch, or dinner, this dish delivers an exciting combination of flavors and textures without compromising on nutritional balance.

NUTRITION

515kcal
Protein
43.3g
Fat
13.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Buttermilk

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Fresh Mixed Herbs

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a baking sheet lined with parchment paper.

  • 2

    In a bowl, combine the buttermilk with half of the fresh mixed herbs and a pinch of salt and pepper. Add the chicken breast and ensure each piece is fully submerged in the marinade. Allow it to marinate for at least 30 minutes in the refrigerator.

  • 3

    In a separate shallow dish, mix the whole wheat breadcrumbs with the remaining herbs. Season lightly with salt and pepper.

  • 4

    Remove the chicken from the buttermilk marinade, allowing any excess liquid to drip off. Dredge each piece in the breadcrumb mixture ensuring an even coating.

  • 5

    Place the coated chicken on the prepared baking sheet. Drizzle olive oil lightly over the top to help achieve a crisp finish.

  • 6

    Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through (internal temperature should reach 165°F) and the crust turns golden and crispy.

  • 7

    Remove from the oven and let the chicken rest for a few minutes before serving. Enjoy your crispy yet tender baked chicken with a side of salad or roasted vegetables.