Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on classic chicken wraps with this Spicy Buffalo Ranch Chicken Lettuce Wrap. Tender chicken breast is marinated in a spicy buffalo sauce, paired with a creamy nonfat Greek yogurt-based ranch dressing, and served on crisp lettuce leaves with a touch of creamy avocado for a balanced burst of flavors and textures. Perfect as a light yet satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

371kcal
Protein
50.3g
Fat
12.1g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 tablespoon Buffalo Sauce

2 tablespoons Nonfat Greek Yogurt Ranch Dressing

1 cup Romaine Lettuce

0.25 portion Avocado

1 Celery Stick

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly coat with a non-stick spray or a tiny drizzle of olive oil.

  • 2

    Slice the chicken breast into bite-sized pieces and season with salt and pepper if desired.

  • 3

    Add the chicken pieces to the skillet and cook until fully done and lightly browned, about 6-8 minutes, stirring occasionally.

  • 4

    In a small bowl, toss the cooked chicken with the buffalo sauce until evenly coated.

  • 5

    Mix the nonfat Greek yogurt with the buffalo-coated chicken to create a creamy, spicy coating.

  • 6

    Prepare lettuce leaves by washing and patting dry. Lay them out as the base of your wrap.

  • 7

    Spoon the buffalo ranch chicken mixture onto the lettuce leaves, then top with chopped celery, diced avocado, and additional lettuce if desired.

  • 8

    Fold or roll the lettuce to encase the filling and serve immediately.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on classic chicken wraps with this Spicy Buffalo Ranch Chicken Lettuce Wrap. Tender chicken breast is marinated in a spicy buffalo sauce, paired with a creamy nonfat Greek yogurt-based ranch dressing, and served on crisp lettuce leaves with a touch of creamy avocado for a balanced burst of flavors and textures. Perfect as a light yet satisfying meal for breakfast, lunch, or dinner.

NUTRITION

371kcal
Protein
50.3g
Fat
12.1g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1 tablespoon Buffalo Sauce

2 tablespoons Nonfat Greek Yogurt Ranch Dressing

1 cup Romaine Lettuce

0.25 portion Avocado

1 Celery Stick

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly coat with a non-stick spray or a tiny drizzle of olive oil.

  • 2

    Slice the chicken breast into bite-sized pieces and season with salt and pepper if desired.

  • 3

    Add the chicken pieces to the skillet and cook until fully done and lightly browned, about 6-8 minutes, stirring occasionally.

  • 4

    In a small bowl, toss the cooked chicken with the buffalo sauce until evenly coated.

  • 5

    Mix the nonfat Greek yogurt with the buffalo-coated chicken to create a creamy, spicy coating.

  • 6

    Prepare lettuce leaves by washing and patting dry. Lay them out as the base of your wrap.

  • 7

    Spoon the buffalo ranch chicken mixture onto the lettuce leaves, then top with chopped celery, diced avocado, and additional lettuce if desired.

  • 8

    Fold or roll the lettuce to encase the filling and serve immediately.