Hearty Black Bean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili

A robust and flavorful chili featuring lean ground beef, hearty black beans, and vibrant vegetables simmered in a spiced tomato base, perfect as a warming meal for any time of day.

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NUTRITION

424kcal
Protein
41.2g
Fat
16.5g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

0.5 cup Black Beans, cooked

0.5 cup Diced Tomatoes

0.25 cup Chopped Onion

0.25 cup Chopped Bell Pepper

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground beef. Cook until browned, breaking it up with a spatula.

  • 2

    Add the chopped onion and bell pepper to the pot, sautéing until they begin to soften about 3-4 minutes.

  • 3

    Stir in the chili powder and cumin, allowing the spices to bloom for 1 minute.

  • 4

    Mix in the diced tomatoes and black beans, combining well with the meat and vegetables.

  • 5

    Bring the mixture to a gentle simmer, reduce the heat, and let it cook for 10-15 minutes, stirring occasionally to meld flavors.

  • 6

    Season with salt and pepper to taste, then serve hot.

Hearty Black Bean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili

A robust and flavorful chili featuring lean ground beef, hearty black beans, and vibrant vegetables simmered in a spiced tomato base, perfect as a warming meal for any time of day.

NUTRITION

424kcal
Protein
41.2g
Fat
16.5g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

0.5 cup Black Beans, cooked

0.5 cup Diced Tomatoes

0.25 cup Chopped Onion

0.25 cup Chopped Bell Pepper

1 tsp Chili Powder

1 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick pot over medium heat and add the lean ground beef. Cook until browned, breaking it up with a spatula.

  • 2

    Add the chopped onion and bell pepper to the pot, sautéing until they begin to soften about 3-4 minutes.

  • 3

    Stir in the chili powder and cumin, allowing the spices to bloom for 1 minute.

  • 4

    Mix in the diced tomatoes and black beans, combining well with the meat and vegetables.

  • 5

    Bring the mixture to a gentle simmer, reduce the heat, and let it cook for 10-15 minutes, stirring occasionally to meld flavors.

  • 6

    Season with salt and pepper to taste, then serve hot.