Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor this wholesome and satisfying dish featuring tender grilled chicken paired with velvety cauliflower Alfredo sauce served over fresh, spiralized zucchini noodles. The silky sauce with hints of garlic and nutritional yeast perfectly complements the lean chicken, making it an energizing and flavorful meal suitable for any time of the day.

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NUTRITION

347kcal
Protein
48.1g
Fat
10.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Florets

1 medium Zucchini (spiralized)

1/2 cup Unsweetened Almond Milk

1 tsp Olive Oil

2 tbsp Nutritional Yeast

2 cloves Garlic, minced

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes on each side until fully cooked and lightly browned. Remove the chicken from the skillet and set aside.

  • 2

    In a blender, combine the cauliflower florets, unsweetened almond milk, nutritional yeast, minced garlic, salt, and pepper. Blend until the mixture is smooth and creamy.

  • 3

    Pour the cauliflower sauce into the skillet and gently heat it over medium-low heat, stirring occasionally until warmed through, ensuring it thickens slightly.

  • 4

    Add the spiralized zucchini noodles to the skillet, coating them with the warm sauce. Allow the noodles to soften slightly for 2-3 minutes without overcooking to keep a firm texture.

  • 5

    Slice the chicken breast and serve it atop the zucchini noodles with a generous drizzle of the creamy cauliflower Alfredo sauce. Enjoy your nutrient-packed, flavorful meal!

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor this wholesome and satisfying dish featuring tender grilled chicken paired with velvety cauliflower Alfredo sauce served over fresh, spiralized zucchini noodles. The silky sauce with hints of garlic and nutritional yeast perfectly complements the lean chicken, making it an energizing and flavorful meal suitable for any time of the day.

NUTRITION

347kcal
Protein
48.1g
Fat
10.8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Florets

1 medium Zucchini (spiralized)

1/2 cup Unsweetened Almond Milk

1 tsp Olive Oil

2 tbsp Nutritional Yeast

2 cloves Garlic, minced

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. Heat olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes on each side until fully cooked and lightly browned. Remove the chicken from the skillet and set aside.

  • 2

    In a blender, combine the cauliflower florets, unsweetened almond milk, nutritional yeast, minced garlic, salt, and pepper. Blend until the mixture is smooth and creamy.

  • 3

    Pour the cauliflower sauce into the skillet and gently heat it over medium-low heat, stirring occasionally until warmed through, ensuring it thickens slightly.

  • 4

    Add the spiralized zucchini noodles to the skillet, coating them with the warm sauce. Allow the noodles to soften slightly for 2-3 minutes without overcooking to keep a firm texture.

  • 5

    Slice the chicken breast and serve it atop the zucchini noodles with a generous drizzle of the creamy cauliflower Alfredo sauce. Enjoy your nutrient-packed, flavorful meal!