YOUR SOLIN GENERATED RECIPE
Cauliflower-Topped Turkey Shepherd's Pie
Enjoy a hearty, flavorful twist on a classic shepherd's pie with lean ground turkey nestled under a creamy cauliflower topping. This dish features vibrant vegetables and a perfectly seasoned filling, creating a balanced and satisfying meal.
INGREDIENTS
6 oz Ground Turkey (93% lean)
1 cup Cauliflower, chopped
1/2 cup Diced Carrot
1/2 cup Green Peas
1/4 cup Diced Onion
1/3 cup Low-Sodium Chicken Broth
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F (200°C).
Heat olive oil in a skillet over medium heat. Sauté the diced onions and carrots until softened, about 3-4 minutes.
Add the ground turkey to the skillet and cook until browned, breaking it up as it cooks. Season with salt and pepper.
Stir in the green peas and chicken broth, allowing the mixture to simmer for 2-3 minutes to meld the flavors.
Meanwhile, steam or boil the cauliflower until tender, then mash it lightly with a fork, seasoning with a pinch of salt and pepper.
Transfer the turkey and vegetable mixture into an oven-safe dish, spreading it into an even layer.
Top evenly with the mashed cauliflower. For a lightly golden finish, place the dish in the preheated oven and bake for 10-12 minutes.
Remove from the oven and let cool slightly before serving.