Herb-Roasted Italian Sausage with Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Italian Sausage with Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Italian Sausage with Bell Peppers and Onions

Enjoy a savory and hearty dish featuring Italian turkey sausage links roasted with sweet bell peppers and onions, all enhanced with aromatic herbs. This well-balanced dish delivers a satisfying mix of protein and vibrant veggies, perfect for a fulfilling meal any time of day.

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NUTRITION

524kcal
Protein
37.1g
Fat
34.6g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

8 ounces Italian Turkey Sausage

1 medium Red Bell Pepper

1 medium Yellow Onion

1 teaspoon Olive Oil

1 teaspoon Dried Oregano

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Slice the Italian turkey sausage into 1/2-inch thick rounds. Cut the red bell pepper and yellow onion into strips.

  • 3

    In a mixing bowl, combine the sausage, bell pepper, and onion. Drizzle with olive oil, and season with dried oregano, salt, and pepper. Toss to evenly coat.

  • 4

    Spread the mixture on a baking sheet in a single layer.

  • 5

    Roast in the preheated oven for 20-25 minutes, stirring once halfway through, until the sausage is cooked through and the vegetables are tender and slightly charred.

  • 6

    Remove from the oven, adjust seasoning if needed, and serve hot.

Herb-Roasted Italian Sausage with Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Italian Sausage with Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Italian Sausage with Bell Peppers and Onions

Enjoy a savory and hearty dish featuring Italian turkey sausage links roasted with sweet bell peppers and onions, all enhanced with aromatic herbs. This well-balanced dish delivers a satisfying mix of protein and vibrant veggies, perfect for a fulfilling meal any time of day.

NUTRITION

524kcal
Protein
37.1g
Fat
34.6g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

8 ounces Italian Turkey Sausage

1 medium Red Bell Pepper

1 medium Yellow Onion

1 teaspoon Olive Oil

1 teaspoon Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Slice the Italian turkey sausage into 1/2-inch thick rounds. Cut the red bell pepper and yellow onion into strips.

  • 3

    In a mixing bowl, combine the sausage, bell pepper, and onion. Drizzle with olive oil, and season with dried oregano, salt, and pepper. Toss to evenly coat.

  • 4

    Spread the mixture on a baking sheet in a single layer.

  • 5

    Roast in the preheated oven for 20-25 minutes, stirring once halfway through, until the sausage is cooked through and the vegetables are tender and slightly charred.

  • 6

    Remove from the oven, adjust seasoning if needed, and serve hot.