Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Popper Chicken with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Enjoy a flavorful twist on traditional poppers with this baked chicken dish. Tender chicken breasts are topped with a zesty mix of reduced-fat cream cheese, fresh diced jalapeños, a sprinkle of low-fat bread crumbs, and Parmesan, then baked to perfection with a light olive oil drizzle for a crispy, satisfying finish. A delightful balance of spice, creaminess, and crunch, perfect for any meal of the day.

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NUTRITION

368kcal
Protein
47.2g
Fat
14.7g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Reduced-Fat Cream Cheese

1 small Jalapeño

1/4 cup Low-Fat Bread Crumbs

1 tbsp Parmesan Cheese

1 tsp Olive Oil

0.5 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breasts on a lightly greased baking sheet. Season them with salt, pepper, and garlic powder.

  • 3

    In a small bowl, mix the reduced-fat cream cheese with diced jalapeño. Spread this mixture evenly over the surface of each chicken breast.

  • 4

    Top the chicken with low-fat bread crumbs and sprinkle the Parmesan cheese evenly over the mixture.

  • 5

    Drizzle a teaspoon of olive oil over the top to aid in crisping the topping.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the topping is golden and crispy.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.

Baked Jalapeño Popper Chicken with Crispy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Popper Chicken with Crispy Topping

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Popper Chicken with Crispy Topping

Enjoy a flavorful twist on traditional poppers with this baked chicken dish. Tender chicken breasts are topped with a zesty mix of reduced-fat cream cheese, fresh diced jalapeños, a sprinkle of low-fat bread crumbs, and Parmesan, then baked to perfection with a light olive oil drizzle for a crispy, satisfying finish. A delightful balance of spice, creaminess, and crunch, perfect for any meal of the day.

NUTRITION

368kcal
Protein
47.2g
Fat
14.7g
Carbs
14.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Reduced-Fat Cream Cheese

1 small Jalapeño

1/4 cup Low-Fat Bread Crumbs

1 tbsp Parmesan Cheese

1 tsp Olive Oil

0.5 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the chicken breasts on a lightly greased baking sheet. Season them with salt, pepper, and garlic powder.

  • 3

    In a small bowl, mix the reduced-fat cream cheese with diced jalapeño. Spread this mixture evenly over the surface of each chicken breast.

  • 4

    Top the chicken with low-fat bread crumbs and sprinkle the Parmesan cheese evenly over the mixture.

  • 5

    Drizzle a teaspoon of olive oil over the top to aid in crisping the topping.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the topping is golden and crispy.

  • 7

    Remove from the oven and let it rest for a few minutes before serving.