Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (240g); 1 scoop Whey Protein Powder (30g, Vanilla); 1/2 cup Blueberries (74g); 1 tbsp Chia Seeds (12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Dive into a delicious power bowl with a creamy base of nonfat Greek yogurt enriched with a scoop of vanilla whey protein. Topped with fresh blueberries and a sprinkle of chia seeds for texture and a nutritional boost, this bowl perfectly balances flavors while providing a protein punch to kickstart your day or refuel your afternoon.

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NUTRITION

Protein

45.1g

Fat

4.5g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (240g)

1 scoop Whey Protein Powder (30g, Vanilla)

1/2 cup Blueberries (74g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a bowl, combine 1 cup of nonfat Greek yogurt with 1 scoop of vanilla whey protein powder until smooth.
2
Gently fold in 1/2 cup of blueberries for a burst of freshness.
3
Sprinkle 1 tbsp of chia seeds over the mixture to add texture and nutritional benefits.
4
Serve immediately and enjoy your protein-packed meal.