Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Enjoy a hearty and wholesome skillet featuring lean ground beef infused with fragrant herbs, paired with a medley of colorful roasted vegetables. This balanced dish is perfect for a nourishing breakfast, lunch, or dinner, combining lean protein with nutrient-packed veggies for a satisfying meal.

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NUTRITION

377kcal
Protein
32.8g
Fat
23.9g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (142g)

1 large Egg (50g)

1/2 medium Red Bell Pepper (75g)

1/2 medium Zucchini (66g)

1/4 medium Red Onion (40g)

1 tsp Olive Oil (4.5g)

1 clove Garlic (3g)

2 tbsp Fresh Herb Mix (8g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Mince the garlic and roughly chop the fresh herbs.

  • 3

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the lean ground beef to the skillet. Cook, breaking it apart with a spatula, until it is browned and cooked through.

  • 5

    Stir in the chopped vegetables and continue to cook for an additional 4-5 minutes until they begin to soften.

  • 6

    Season the mixture with the fresh herbs, salt, and pepper to taste.

  • 7

    Crack the egg into the skillet and gently mix it in, allowing it to cook and bind the ingredients together, about 2-3 minutes.

  • 8

    Optional: Transfer the skillet to the preheated oven for 5 minutes to ensure the vegetables are perfectly roasted.

  • 9

    Remove from heat and serve warm.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Enjoy a hearty and wholesome skillet featuring lean ground beef infused with fragrant herbs, paired with a medley of colorful roasted vegetables. This balanced dish is perfect for a nourishing breakfast, lunch, or dinner, combining lean protein with nutrient-packed veggies for a satisfying meal.

NUTRITION

377kcal
Protein
32.8g
Fat
23.9g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (142g)

1 large Egg (50g)

1/2 medium Red Bell Pepper (75g)

1/2 medium Zucchini (66g)

1/4 medium Red Onion (40g)

1 tsp Olive Oil (4.5g)

1 clove Garlic (3g)

2 tbsp Fresh Herb Mix (8g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Mince the garlic and roughly chop the fresh herbs.

  • 3

    In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the lean ground beef to the skillet. Cook, breaking it apart with a spatula, until it is browned and cooked through.

  • 5

    Stir in the chopped vegetables and continue to cook for an additional 4-5 minutes until they begin to soften.

  • 6

    Season the mixture with the fresh herbs, salt, and pepper to taste.

  • 7

    Crack the egg into the skillet and gently mix it in, allowing it to cook and bind the ingredients together, about 2-3 minutes.

  • 8

    Optional: Transfer the skillet to the preheated oven for 5 minutes to ensure the vegetables are perfectly roasted.

  • 9

    Remove from heat and serve warm.