Name: Crispy Cauliflower Rice Kimchi Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Extra-Firm Tofu; 0.5 cup Shelled Edamame (approx. 75g); 1.5 cups Cauliflower Rice (approx. 160g); 0.5 cup Kimchi (approx. 85g); 1 Large Egg; 1 tbsp Olive Oil; 2 cloves Garlic; 2 stalks Green Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant and savory stir-fry featuring crispy cauliflower rice tossed with tangy kimchi, extra-firm tofu, edamame, and a perfectly fried egg. This dish is elevated with aromatic garlic and green onions, all lightly embraced by a hint of olive oil, making it a satisfying meal that balances flavor with clean, plant-forward ingredients.

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NUTRITION

Protein

36.7g

Fat

29.1g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

150g Extra-Firm Tofu

0.5 cup Shelled Edamame (approx. 75g)

1.5 cups Cauliflower Rice (approx. 160g)

0.5 cup Kimchi (approx. 85g)

1 Large Egg

1 tbsp Olive Oil

2 cloves Garlic

2 stalks Green Onions

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PREPARATION

1
Press the extra-firm tofu to remove excess moisture, then cut into small cubes.
2
Heat olive oil in a large skillet over medium-high heat. Add minced garlic and cook until fragrant.
3
Add tofu cubes to the skillet and stir-fry until they begin to turn golden and crisp on all sides.
4
Mix in the shelled edamame and cauliflower rice, stirring frequently for about 3-4 minutes until the cauliflower is tender.
5
Stir in the kimchi and allow the flavors to meld for another 2 minutes.
6
Push the stir-fry to one side of the skillet and crack the egg into the empty space. Lightly scramble the egg and then mix it into the stir-fry.
7
Garnish with chopped green onions and serve immediately.