Herb-Roasted Chicken and Chickpea Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Greens

Savor the vibrant flavors of herb-roasted chicken paired with hearty chickpeas and a refreshing medley of fresh greens and vegetables. This bowl is perfectly balanced, featuring tender chicken, nutty chickpeas, and crisp vegetables lightly dressed with olive oil and zesty lemon for a satisfying meal.

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NUTRITION

398kcal
Protein
44.1g
Fat
10.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, roasted with herbs

1/2 cup cooked Chickpeas

1 cup Mixed Greens

1/2 cup halved Cherry Tomatoes

1/2 cup sliced Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

Herbs & Spices to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with a mix of rosemary, thyme, salt, and pepper. Place on a baking sheet and roast for about 20-25 minutes, or until cooked through. Allow to cool slightly before slicing.

  • 3

    While the chicken roasts, prepare the chickpeas by rinsing them if using canned or heating if using pre-cooked chickpeas.

  • 4

    In a large bowl, combine mixed greens with halved cherry tomatoes and sliced cucumber.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, a pinch of salt, and pepper to make a light dressing.

  • 6

    Slice the roasted chicken and add it along with the chickpeas to the greens. Drizzle with the dressing and gently toss to combine all the flavors.

  • 7

    Serve immediately and enjoy your nutritious, balanced bowl.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Bowl with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Bowl with Fresh Greens

Savor the vibrant flavors of herb-roasted chicken paired with hearty chickpeas and a refreshing medley of fresh greens and vegetables. This bowl is perfectly balanced, featuring tender chicken, nutty chickpeas, and crisp vegetables lightly dressed with olive oil and zesty lemon for a satisfying meal.

NUTRITION

398kcal
Protein
44.1g
Fat
10.7g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, roasted with herbs

1/2 cup cooked Chickpeas

1 cup Mixed Greens

1/2 cup halved Cherry Tomatoes

1/2 cup sliced Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

Herbs & Spices to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with a mix of rosemary, thyme, salt, and pepper. Place on a baking sheet and roast for about 20-25 minutes, or until cooked through. Allow to cool slightly before slicing.

  • 3

    While the chicken roasts, prepare the chickpeas by rinsing them if using canned or heating if using pre-cooked chickpeas.

  • 4

    In a large bowl, combine mixed greens with halved cherry tomatoes and sliced cucumber.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, a pinch of salt, and pepper to make a light dressing.

  • 6

    Slice the roasted chicken and add it along with the chickpeas to the greens. Drizzle with the dressing and gently toss to combine all the flavors.

  • 7

    Serve immediately and enjoy your nutritious, balanced bowl.