Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nourishing and well-balanced lunch featuring tender, grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A light drizzle of olive oil enhances the flavors while adding a subtle richness. This dish is both satisfying and designed to fuel your day.

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NUTRITION

481kcal
Protein
50.5g
Fat
13g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Grilled Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions until it's fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Drizzle 1 teaspoon of olive oil over the steamed broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and steamed broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nourishing and well-balanced lunch featuring tender, grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A light drizzle of olive oil enhances the flavors while adding a subtle richness. This dish is both satisfying and designed to fuel your day.

NUTRITION

481kcal
Protein
50.5g
Fat
13g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Grilled Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions until it's fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Drizzle 1 teaspoon of olive oil over the steamed broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and steamed broccoli, and serve immediately.