Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A luxuriously smooth chocolate pudding that balances velvety cocoa with the wholesome crunch of chia seeds and the creaminess of avocado and almond butter. This dessert delivers a satisfying treat that is rich in flavor and perfectly portioned to complement your nutritional goals.

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NUTRITION

354kcal
Protein
8.3g
Fat
25.6g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1 quarter (approx. 50g) Ripe Avocado

1 tablespoon Almond Butter

2 teaspoons Maple Syrup

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PREPARATION

  • 1

    In a blender, combine the almond milk, cocoa powder, chia seeds, avocado, almond butter, and maple syrup.

  • 2

    Blend on high until the mixture is smooth and silky, ensuring that the avocado and almond butter are fully incorporated.

  • 3

    Taste and adjust sweetness with a little extra maple syrup if desired.

  • 4

    Pour the pudding into a serving bowl or individual dessert cups.

  • 5

    Refrigerate for at least 1-2 hours to allow the chia seeds to fully expand and the pudding to thicken.

  • 6

    Stir once before serving to ensure a consistent texture. Enjoy your luscious, low-protein, chocolate delight!

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A luxuriously smooth chocolate pudding that balances velvety cocoa with the wholesome crunch of chia seeds and the creaminess of avocado and almond butter. This dessert delivers a satisfying treat that is rich in flavor and perfectly portioned to complement your nutritional goals.

NUTRITION

354kcal
Protein
8.3g
Fat
25.6g
Carbs
26.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Chia Seeds

1 quarter (approx. 50g) Ripe Avocado

1 tablespoon Almond Butter

2 teaspoons Maple Syrup

PREPARATION

  • 1

    In a blender, combine the almond milk, cocoa powder, chia seeds, avocado, almond butter, and maple syrup.

  • 2

    Blend on high until the mixture is smooth and silky, ensuring that the avocado and almond butter are fully incorporated.

  • 3

    Taste and adjust sweetness with a little extra maple syrup if desired.

  • 4

    Pour the pudding into a serving bowl or individual dessert cups.

  • 5

    Refrigerate for at least 1-2 hours to allow the chia seeds to fully expand and the pudding to thicken.

  • 6

    Stir once before serving to ensure a consistent texture. Enjoy your luscious, low-protein, chocolate delight!