Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor the rich, velvety taste of this Creamy Cauliflower Alfredo Chicken with Zucchini Noodles. Tender chicken breast is nestled in a silky cauliflower-based alfredo sauce, perfectly balancing creamy flavors with the fresh crunch of spiralized zucchini. Ideal for a satisfying meal any time of day.

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NUTRITION

353kcal
Protein
48.1g
Fat
10.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Florets

1 medium Zucchini (spiralized)

2 tbsp Nutritional Yeast

1 clove Garlic

1/4 cup Chicken Broth

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium heat and cook the chicken for 5-6 minutes on each side until fully cooked. Remove and set aside.

  • 3

    Steam or boil the cauliflower florets until very tender, about 8-10 minutes.

  • 4

    In a blender, combine the steamed cauliflower, garlic, chicken broth, and nutritional yeast. Blend until smooth and creamy. Season with salt and pepper to taste.

  • 5

    Using a spiralizer, create zucchini noodles and lightly sauté them in the skillet for 2-3 minutes until just tender.

  • 6

    Slice the cooked chicken breast and lay over the zucchini noodles.

  • 7

    Pour the creamy cauliflower alfredo sauce over the chicken and noodles. Serve warm.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Alfredo Chicken with Zucchini Noodles

Savor the rich, velvety taste of this Creamy Cauliflower Alfredo Chicken with Zucchini Noodles. Tender chicken breast is nestled in a silky cauliflower-based alfredo sauce, perfectly balancing creamy flavors with the fresh crunch of spiralized zucchini. Ideal for a satisfying meal any time of day.

NUTRITION

353kcal
Protein
48.1g
Fat
10.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Florets

1 medium Zucchini (spiralized)

2 tbsp Nutritional Yeast

1 clove Garlic

1/4 cup Chicken Broth

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium heat and cook the chicken for 5-6 minutes on each side until fully cooked. Remove and set aside.

  • 3

    Steam or boil the cauliflower florets until very tender, about 8-10 minutes.

  • 4

    In a blender, combine the steamed cauliflower, garlic, chicken broth, and nutritional yeast. Blend until smooth and creamy. Season with salt and pepper to taste.

  • 5

    Using a spiralizer, create zucchini noodles and lightly sauté them in the skillet for 2-3 minutes until just tender.

  • 6

    Slice the cooked chicken breast and lay over the zucchini noodles.

  • 7

    Pour the creamy cauliflower alfredo sauce over the chicken and noodles. Serve warm.