Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The dish is finished with a drizzle of olive oil, imparting a subtle richness that elevates the vibrant flavors and textures without compromising your nutritional goals.

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NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting vegetables.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked.

  • 3

    Toss broccoli florets with a pinch of salt and a touch of olive oil, then roast in the oven for 15-20 minutes until tender and slightly crisp.

  • 4

    Prepare quinoa according to package instructions if not pre-cooked.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and drizzle the remaining olive oil over the broccoli for extra flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The dish is finished with a drizzle of olive oil, imparting a subtle richness that elevates the vibrant flavors and textures without compromising your nutritional goals.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting vegetables.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side until fully cooked.

  • 3

    Toss broccoli florets with a pinch of salt and a touch of olive oil, then roast in the oven for 15-20 minutes until tender and slightly crisp.

  • 4

    Prepare quinoa according to package instructions if not pre-cooked.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and drizzle the remaining olive oil over the broccoli for extra flavor.