Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The savory chicken lends a robust flavor, while the quinoa adds a light nuttiness. The roasted broccoli provides a satisfying crunch and vibrant color, making this meal as appealing as it is nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

420kcal
Protein
52g
Fat
9.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat for the chicken and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa as per package instructions if not already cooked. Measure out 1/2 cup of cooked quinoa.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy this balanced meal that's perfect for a wholesome lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy this balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The savory chicken lends a robust flavor, while the quinoa adds a light nuttiness. The roasted broccoli provides a satisfying crunch and vibrant color, making this meal as appealing as it is nutritious.

NUTRITION

420kcal
Protein
52g
Fat
9.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat for the chicken and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet and roast in the preheated oven for about 15-18 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa as per package instructions if not already cooked. Measure out 1/2 cup of cooked quinoa.

  • 5

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy this balanced meal that's perfect for a wholesome lunch.