Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth and subtly flavored protein pudding that balances creamy nonfat Greek yogurt with a hint of vanilla and a nutritious boost from chia seeds and a touch of almond butter. This delicate dessert is both satisfying and light, making it the perfect treat to enjoy while keeping your macros in check.

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NUTRITION

192kcal
Protein
20g
Fat
8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Plain Nonfat Greek Yogurt (120g)

1/4 scoop Vanilla Whey Protein Powder (7.5g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Almond Butter (5g)

1/4 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a mixing bowl, combine the plain nonfat Greek yogurt with the vanilla whey protein powder.

  • 2

    Stir in the chia seeds, almond butter, and vanilla extract until the mixture is smooth and evenly blended.

  • 3

    Let the pudding rest in the refrigerator for at least 30 minutes to allow the chia seeds to swell and thicken the texture.

  • 4

    Stir the pudding again before serving. Enjoy this silky, protein-packed dessert as a light treat.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A luxuriously smooth and subtly flavored protein pudding that balances creamy nonfat Greek yogurt with a hint of vanilla and a nutritious boost from chia seeds and a touch of almond butter. This delicate dessert is both satisfying and light, making it the perfect treat to enjoy while keeping your macros in check.

NUTRITION

192kcal
Protein
20g
Fat
8g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Plain Nonfat Greek Yogurt (120g)

1/4 scoop Vanilla Whey Protein Powder (7.5g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Almond Butter (5g)

1/4 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a mixing bowl, combine the plain nonfat Greek yogurt with the vanilla whey protein powder.

  • 2

    Stir in the chia seeds, almond butter, and vanilla extract until the mixture is smooth and evenly blended.

  • 3

    Let the pudding rest in the refrigerator for at least 30 minutes to allow the chia seeds to swell and thicken the texture.

  • 4

    Stir the pudding again before serving. Enjoy this silky, protein-packed dessert as a light treat.