Protein-Packed Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Roll Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Baked Oatmeal

Enjoy a warm, comforting baked oatmeal that captures the cozy essence of a cinnamon roll while packing a protein punch. This dish blends hearty rolled oats with silky vanilla whey protein, egg whites, and a hint of mashed banana for natural sweetness, all spiced perfectly with cinnamon. It's a versatile meal that works beautifully for breakfast, lunch, or dinner while keeping you energized and satisfied.

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NUTRITION

360kcal
Protein
37.8g
Fat
5.4g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Isolate (30g)

2 Egg Whites (approx. 66g)

1/2 cup Unsweetened Almond Milk (120ml)

1/4 medium Mashed Banana (25g)

1/2 tsp Ground Cinnamon

1/4 tsp Baking Powder

1 tsp Maple Syrup

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla whey protein, egg whites, unsweetened almond milk, mashed banana, baking powder, and ground cinnamon. Stir until all ingredients are evenly incorporated.

  • 3

    Taste the mixture and add the maple syrup if you desire an extra hint of sweetness. Mix well.

  • 4

    Pour the mixture into the prepared baking dish and smooth the surface.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the oatmeal is set and lightly golden on top.

  • 6

    Remove from the oven and let it cool for a few minutes before serving. Optionally, sprinkle a light dusting of cinnamon on top when serving.

Protein-Packed Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Roll Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Baked Oatmeal

Enjoy a warm, comforting baked oatmeal that captures the cozy essence of a cinnamon roll while packing a protein punch. This dish blends hearty rolled oats with silky vanilla whey protein, egg whites, and a hint of mashed banana for natural sweetness, all spiced perfectly with cinnamon. It's a versatile meal that works beautifully for breakfast, lunch, or dinner while keeping you energized and satisfied.

NUTRITION

360kcal
Protein
37.8g
Fat
5.4g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Isolate (30g)

2 Egg Whites (approx. 66g)

1/2 cup Unsweetened Almond Milk (120ml)

1/4 medium Mashed Banana (25g)

1/2 tsp Ground Cinnamon

1/4 tsp Baking Powder

1 tsp Maple Syrup

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla whey protein, egg whites, unsweetened almond milk, mashed banana, baking powder, and ground cinnamon. Stir until all ingredients are evenly incorporated.

  • 3

    Taste the mixture and add the maple syrup if you desire an extra hint of sweetness. Mix well.

  • 4

    Pour the mixture into the prepared baking dish and smooth the surface.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the oatmeal is set and lightly golden on top.

  • 6

    Remove from the oven and let it cool for a few minutes before serving. Optionally, sprinkle a light dusting of cinnamon on top when serving.