Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty and wholesome baked ziti loaded with lean ground turkey, a medley of vibrant vegetables, and a sprinkle of melty low-fat mozzarella. This balanced dish offers a perfect mix of savory protein and fiber-rich veggies, making it a satisfying meal any time of the day.

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NUTRITION

398kcal
Protein
37.2g
Fat
12.4g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (113g)

1/2 cup Whole Wheat Ziti (70g cooked)

1/2 cup Diced Tomatoes (122g)

1/2 cup Chopped Bell Pepper (75g)

1 cup Spinach (30g)

1/4 cup Low-Fat Mozzarella Cheese (28g, shredded)

1/4 cup Tomato Sauce (62g)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground turkey until browned, breaking it up with a spatula.

  • 3

    Add the chopped bell pepper to the turkey and sauté until softened, about 3-4 minutes.

  • 4

    Stir in the diced tomatoes and tomato sauce, allowing the flavors to meld for 2 minutes.

  • 5

    Mix in the cooked whole wheat ziti and fresh spinach, ensuring everything is well combined.

  • 6

    Transfer the mixture to a small baking dish, top evenly with shredded low-fat mozzarella.

  • 7

    Bake in the preheated oven for 12-15 minutes or until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let cool slightly, then serve warm.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Savor a hearty and wholesome baked ziti loaded with lean ground turkey, a medley of vibrant vegetables, and a sprinkle of melty low-fat mozzarella. This balanced dish offers a perfect mix of savory protein and fiber-rich veggies, making it a satisfying meal any time of the day.

NUTRITION

398kcal
Protein
37.2g
Fat
12.4g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (113g)

1/2 cup Whole Wheat Ziti (70g cooked)

1/2 cup Diced Tomatoes (122g)

1/2 cup Chopped Bell Pepper (75g)

1 cup Spinach (30g)

1/4 cup Low-Fat Mozzarella Cheese (28g, shredded)

1/4 cup Tomato Sauce (62g)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, cook the lean ground turkey until browned, breaking it up with a spatula.

  • 3

    Add the chopped bell pepper to the turkey and sauté until softened, about 3-4 minutes.

  • 4

    Stir in the diced tomatoes and tomato sauce, allowing the flavors to meld for 2 minutes.

  • 5

    Mix in the cooked whole wheat ziti and fresh spinach, ensuring everything is well combined.

  • 6

    Transfer the mixture to a small baking dish, top evenly with shredded low-fat mozzarella.

  • 7

    Bake in the preheated oven for 12-15 minutes or until the cheese is melted and bubbly.

  • 8

    Remove from the oven, let cool slightly, then serve warm.