Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

Savor the vibrant layers of lean turkey and turkey salami artfully stacked with fresh Mediterranean vegetables. This well-balanced dish features crisp tomato, cucumber, red onion, and peppery arugula, drizzled with a hint of olive oil and paired with a slice of hearty whole-grain bread for an energizing, protein-packed meal.

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NUTRITION

345kcal
Protein
39.1g
Fat
11.6g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Turkey Breast Slices

1 ounce Turkey Salami

1 medium Tomato

1/2 cup sliced Cucumber

1/4 cup sliced Red Onion

1 cup Arugula

1 teaspoon Extra Virgin Olive Oil

1 slice Whole-Grain Bread

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PREPARATION

  • 1

    Arrange the lean turkey breast slices on a plate, overlapping them slightly for a neat stack.

  • 2

    Layer the turkey salami evenly over the turkey slices.

  • 3

    Top the meat stack with slices of tomato, followed by a sprinkle of sliced cucumber and red onion for crunch and vibrant color.

  • 4

    Place a generous handful of fresh arugula atop the vegetables.

  • 5

    Drizzle the extra virgin olive oil over the stack to enhance flavors.

  • 6

    Serve the stack alongside a slice of whole-grain bread, perfect for adding a satisfying carb component.

  • 7

    Enjoy this balanced meal at any time of the day, be it breakfast, lunch, or dinner.

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Salami Stack with Fresh Mediterranean Vegetables

Savor the vibrant layers of lean turkey and turkey salami artfully stacked with fresh Mediterranean vegetables. This well-balanced dish features crisp tomato, cucumber, red onion, and peppery arugula, drizzled with a hint of olive oil and paired with a slice of hearty whole-grain bread for an energizing, protein-packed meal.

NUTRITION

345kcal
Protein
39.1g
Fat
11.6g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Turkey Breast Slices

1 ounce Turkey Salami

1 medium Tomato

1/2 cup sliced Cucumber

1/4 cup sliced Red Onion

1 cup Arugula

1 teaspoon Extra Virgin Olive Oil

1 slice Whole-Grain Bread

PREPARATION

  • 1

    Arrange the lean turkey breast slices on a plate, overlapping them slightly for a neat stack.

  • 2

    Layer the turkey salami evenly over the turkey slices.

  • 3

    Top the meat stack with slices of tomato, followed by a sprinkle of sliced cucumber and red onion for crunch and vibrant color.

  • 4

    Place a generous handful of fresh arugula atop the vegetables.

  • 5

    Drizzle the extra virgin olive oil over the stack to enhance flavors.

  • 6

    Serve the stack alongside a slice of whole-grain bread, perfect for adding a satisfying carb component.

  • 7

    Enjoy this balanced meal at any time of the day, be it breakfast, lunch, or dinner.