Herb-Crusted Salmon with Roasted Chicken and Beef Kabobs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Chicken and Beef Kabobs

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Chicken and Beef Kabobs

Savor the fusion of delicate herb-crusted salmon paired with succulent roasted chicken and beef kabobs. This dish brings together the rich flavors of the sea and the robust taste of meat, all elevated by a medley of aromatic herbs and a hint of lemon. Enjoy a balanced, clean, and satisfying meal that's both nutritious and delicious.

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NUTRITION

436kcal
Protein
47.2g
Fat
25.5g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

2 oz Chicken Breast

1.5 oz Lean Beef

0.5 tbsp Olive Oil

2 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

0.5 tsp Black Pepper

1 pinch Salt

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PREPARATION

  • 1

    Preheat the oven to 400°F and prepare a baking sheet lined with parchment paper.

  • 2

    In a small bowl, combine the mixed fresh herbs, black pepper, a pinch of salt, and lemon juice to create a herb marinade.

  • 3

    Pat the salmon fillet dry and rub half of the herb mixture evenly onto its surface, creating a flavorful crust.

  • 4

    Cube the chicken breast and lean beef into kabob-sized pieces. Toss them gently in the remaining herb marinade and drizzle with olive oil.

  • 5

    Assemble the chicken and beef pieces onto skewers for easy roasting.

  • 6

    Place the herb-crusted salmon on the baking sheet and arrange the kabobs around it.

  • 7

    Roast in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the kabobs are cooked through.

  • 8

    Remove from the oven, let rest for a couple of minutes, and then serve your balanced, protein-rich dish.

Herb-Crusted Salmon with Roasted Chicken and Beef Kabobs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Chicken and Beef Kabobs

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Chicken and Beef Kabobs

Savor the fusion of delicate herb-crusted salmon paired with succulent roasted chicken and beef kabobs. This dish brings together the rich flavors of the sea and the robust taste of meat, all elevated by a medley of aromatic herbs and a hint of lemon. Enjoy a balanced, clean, and satisfying meal that's both nutritious and delicious.

NUTRITION

436kcal
Protein
47.2g
Fat
25.5g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

2 oz Chicken Breast

1.5 oz Lean Beef

0.5 tbsp Olive Oil

2 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

0.5 tsp Black Pepper

1 pinch Salt

PREPARATION

  • 1

    Preheat the oven to 400°F and prepare a baking sheet lined with parchment paper.

  • 2

    In a small bowl, combine the mixed fresh herbs, black pepper, a pinch of salt, and lemon juice to create a herb marinade.

  • 3

    Pat the salmon fillet dry and rub half of the herb mixture evenly onto its surface, creating a flavorful crust.

  • 4

    Cube the chicken breast and lean beef into kabob-sized pieces. Toss them gently in the remaining herb marinade and drizzle with olive oil.

  • 5

    Assemble the chicken and beef pieces onto skewers for easy roasting.

  • 6

    Place the herb-crusted salmon on the baking sheet and arrange the kabobs around it.

  • 7

    Roast in the oven for 12-15 minutes, or until the salmon flakes easily with a fork and the kabobs are cooked through.

  • 8

    Remove from the oven, let rest for a couple of minutes, and then serve your balanced, protein-rich dish.