Protein-Packed Almond Flour Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Pancakes

Enjoy these fluffy almond flour banana pancakes loaded with protein and bursting with subtle natural sweetness. Perfect for a satisfying breakfast, this recipe balances the richness of eggs and almond flour with the lightness of mashed banana and a touch of vanilla protein powder, making it a delightful way to start your day or refuel any meal.

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NUTRITION

404kcal
Protein
32.9g
Fat
20.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Almond Flour

1/2 medium Banana, mashed

1 Scoop Vanilla Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

Pinch of Salt

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PREPARATION

  • 1

    In a medium bowl, whisk together the eggs until thoroughly blended.

  • 2

    Mash the 1/2 banana in a separate small bowl until smooth.

  • 3

    Mix the almond flour, protein powder, baking powder, and a pinch of salt in a larger bowl.

  • 4

    Add the whisked eggs, mashed banana, and almond milk to the dry ingredients; stir until just combined, being careful not to overmix.

  • 5

    Preheat a non-stick skillet over medium heat and lightly spray with a non-stick cooking spray or add a few drops of oil.

  • 6

    Pour the batter into the skillet forming small pancakes; cook until bubbles form on the surface and the edges begin to set, approximately 2-3 minutes.

  • 7

    Flip the pancakes carefully and cook another 2 minutes until golden and cooked through.

  • 8

    Serve warm. Optionally, top with fresh berries or a light drizzle of honey if desired.

Protein-Packed Almond Flour Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Pancakes

Enjoy these fluffy almond flour banana pancakes loaded with protein and bursting with subtle natural sweetness. Perfect for a satisfying breakfast, this recipe balances the richness of eggs and almond flour with the lightness of mashed banana and a touch of vanilla protein powder, making it a delightful way to start your day or refuel any meal.

NUTRITION

404kcal
Protein
32.9g
Fat
20.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Almond Flour

1/2 medium Banana, mashed

1 Scoop Vanilla Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

Pinch of Salt

PREPARATION

  • 1

    In a medium bowl, whisk together the eggs until thoroughly blended.

  • 2

    Mash the 1/2 banana in a separate small bowl until smooth.

  • 3

    Mix the almond flour, protein powder, baking powder, and a pinch of salt in a larger bowl.

  • 4

    Add the whisked eggs, mashed banana, and almond milk to the dry ingredients; stir until just combined, being careful not to overmix.

  • 5

    Preheat a non-stick skillet over medium heat and lightly spray with a non-stick cooking spray or add a few drops of oil.

  • 6

    Pour the batter into the skillet forming small pancakes; cook until bubbles form on the surface and the edges begin to set, approximately 2-3 minutes.

  • 7

    Flip the pancakes carefully and cook another 2 minutes until golden and cooked through.

  • 8

    Serve warm. Optionally, top with fresh berries or a light drizzle of honey if desired.