Honey-Garlic Glazed Chicken with Ginger Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Chicken with Ginger Rice

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken with Ginger Rice

Enjoy a vibrant balance of flavors in this dish featuring tender, juicy chicken breast glazed in a sweet and savory honey-garlic sauce paired with fragrant ginger rice. Perfectly designed to satisfy your palate while keeping a healthy profile, each bite offers a delightful combination of taste and texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

512kcal
Protein
47.2g
Fat
8.9g
Carbs
64.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Jasmine Rice

1 tbsp Honey

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, minced

1 tsp Sesame Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium heat. Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, and minced ginger.

  • 3

    Add the chicken breast to the skillet and cook for about 4-5 minutes on each side until golden and cooked through.

  • 4

    During the last minute of cooking, drizzle the honey-garlic mixture over the chicken and allow it to glaze, turning the chicken to coat evenly.

  • 5

    Meanwhile, prepare the ginger rice by gently warming the cooked jasmine rice in a separate pan with sesame oil and a pinch of grated fresh ginger to enhance the aroma.

  • 6

    Plate the glazed chicken on a bed of ginger rice and drizzle any remaining sauce over the top. Serve warm.

Honey-Garlic Glazed Chicken with Ginger Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Chicken with Ginger Rice

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken with Ginger Rice

Enjoy a vibrant balance of flavors in this dish featuring tender, juicy chicken breast glazed in a sweet and savory honey-garlic sauce paired with fragrant ginger rice. Perfectly designed to satisfy your palate while keeping a healthy profile, each bite offers a delightful combination of taste and texture.

NUTRITION

512kcal
Protein
47.2g
Fat
8.9g
Carbs
64.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Jasmine Rice

1 tbsp Honey

1 clove Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Fresh Ginger, minced

1 tsp Sesame Oil

PREPARATION

  • 1

    Preheat a skillet over medium heat. Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, and minced ginger.

  • 3

    Add the chicken breast to the skillet and cook for about 4-5 minutes on each side until golden and cooked through.

  • 4

    During the last minute of cooking, drizzle the honey-garlic mixture over the chicken and allow it to glaze, turning the chicken to coat evenly.

  • 5

    Meanwhile, prepare the ginger rice by gently warming the cooked jasmine rice in a separate pan with sesame oil and a pinch of grated fresh ginger to enhance the aroma.

  • 6

    Plate the glazed chicken on a bed of ginger rice and drizzle any remaining sauce over the top. Serve warm.