Protein-Packed Almond Flour Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Crepes

Enjoy these delightfully light and protein-packed almond flour crepes that are perfect for breakfast, lunch, or dinner. They boast a pleasant nutty flavor and a delicate texture, making them a versatile base for both sweet and savory fillings.

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NUTRITION

357kcal
Protein
32.5g
Fat
21.3g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour

2 Large Eggs

1/3 cup Unsweetened Almond Milk

1 scoop Protein Powder

1 teaspoon Vanilla Extract

Pinch of Sea Salt

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PREPARATION

  • 1

    In a medium bowl, whisk together the almond flour, protein powder, and a pinch of sea salt.

  • 2

    In a separate bowl, beat the eggs, then stir in the unsweetened almond milk and vanilla extract until well combined.

  • 3

    Slowly add the wet mixture to the dry ingredients, whisking continuously until a smooth batter forms. Let the batter rest for about 5 minutes to thicken slightly.

  • 4

    Preheat a non-stick skillet over medium-low heat and lightly coat with cooking spray or a small amount of oil.

  • 5

    Pour a small amount of batter into the skillet and tilt the pan to create an even, thin layer. Cook for about 1-2 minutes until the edges begin to lift and the bottom is lightly golden.

  • 6

    Carefully flip the crepe and cook for an additional minute on the other side. Transfer the crepe to a plate and repeat with the remaining batter.

  • 7

    Serve warm with your favorite sweet or savory fillings.

Protein-Packed Almond Flour Crepes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Crepes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Crepes

Enjoy these delightfully light and protein-packed almond flour crepes that are perfect for breakfast, lunch, or dinner. They boast a pleasant nutty flavor and a delicate texture, making them a versatile base for both sweet and savory fillings.

NUTRITION

357kcal
Protein
32.5g
Fat
21.3g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour

2 Large Eggs

1/3 cup Unsweetened Almond Milk

1 scoop Protein Powder

1 teaspoon Vanilla Extract

Pinch of Sea Salt

PREPARATION

  • 1

    In a medium bowl, whisk together the almond flour, protein powder, and a pinch of sea salt.

  • 2

    In a separate bowl, beat the eggs, then stir in the unsweetened almond milk and vanilla extract until well combined.

  • 3

    Slowly add the wet mixture to the dry ingredients, whisking continuously until a smooth batter forms. Let the batter rest for about 5 minutes to thicken slightly.

  • 4

    Preheat a non-stick skillet over medium-low heat and lightly coat with cooking spray or a small amount of oil.

  • 5

    Pour a small amount of batter into the skillet and tilt the pan to create an even, thin layer. Cook for about 1-2 minutes until the edges begin to lift and the bottom is lightly golden.

  • 6

    Carefully flip the crepe and cook for an additional minute on the other side. Transfer the crepe to a plate and repeat with the remaining batter.

  • 7

    Serve warm with your favorite sweet or savory fillings.