Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor a wholesome turkey bacon burger bursting with flavor, featuring a juicy lean turkey patty, crispy turkey bacon, and richly caramelized onions nestled in a whole wheat bun. This balanced dish delivers a satisfying combination of savory protein, a hint of sweetness from the onions, and a satisfying crunch from fresh lettuce if desired.

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NUTRITION

422kcal
Protein
40.5g
Fat
20.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey Patty

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

Caramelized Onions with 1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Form the lean ground turkey into a patty and season lightly with salt and pepper.

  • 3

    Cook the turkey patty in the skillet for about 4-5 minutes per side until fully cooked.

  • 4

    In a separate pan, cook the turkey bacon until crisp, then set aside.

  • 5

    For the caramelized onions, thinly slice half a medium onion. Heat a small amount of olive oil in a pan over medium-low heat, add the onions, and cook slowly for about 10-12 minutes, stirring occasionally, until they turn soft and golden.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with turkey bacon and a generous serving of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Savor a wholesome turkey bacon burger bursting with flavor, featuring a juicy lean turkey patty, crispy turkey bacon, and richly caramelized onions nestled in a whole wheat bun. This balanced dish delivers a satisfying combination of savory protein, a hint of sweetness from the onions, and a satisfying crunch from fresh lettuce if desired.

NUTRITION

422kcal
Protein
40.5g
Fat
20.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey Patty

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

Caramelized Onions with 1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Form the lean ground turkey into a patty and season lightly with salt and pepper.

  • 3

    Cook the turkey patty in the skillet for about 4-5 minutes per side until fully cooked.

  • 4

    In a separate pan, cook the turkey bacon until crisp, then set aside.

  • 5

    For the caramelized onions, thinly slice half a medium onion. Heat a small amount of olive oil in a pan over medium-low heat, add the onions, and cook slowly for about 10-12 minutes, stirring occasionally, until they turn soft and golden.

  • 6

    Lightly toast the whole wheat bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bun, topping it with turkey bacon and a generous serving of caramelized onions.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.