Name: Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Nonfat Greek Yogurt; 100g Mixed Berries; 5 Raw Almonds (~7g); 1 tbsp Honey; 1/8 cup Low Protein Granola (~15g)

Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Almonds

Enjoy a refreshing and light parfait that layers velvety nonfat Greek yogurt with a medley of sweet and tangy mixed berries, sprinkled with crunchy almonds, a drizzle of honey, and a touch of low-protein granola for an added crunch. Perfect for a satisfying start to your day!

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NUTRITION

Protein

14g

Fat

6.7g

Carbs

46.1g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

100g Mixed Berries

5 Raw Almonds (~7g)

1 tbsp Honey

1/8 cup Low Protein Granola (~15g)

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PREPARATION

1
Place the 100g of nonfat Greek yogurt into a clear serving glass or bowl.
2
Layer the 100g of mixed berries evenly on top of the yogurt.
3
Sprinkle 5 raw almonds over the berries for a satisfying crunch.
4
Drizzle 1 tablespoon of honey over the layered ingredients for a touch of natural sweetness.
5
Top off with 1/8 cup of low protein granola to add texture and an extra burst of flavor.
6
Enjoy immediately as a fresh and nutritious breakfast parfait.