Grilled Chicken Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Chickpeas and Lemon Vinaigrette

A refreshing and vibrant salad featuring succulent grilled chicken, hearty chickpeas, crisp mixed greens, juicy cherry tomatoes, cool cucumber, and creamy avocado, all tossed in a bright lemon vinaigrette. This dish delivers a light yet satisfying meal with balanced flavors and textures, perfect for a nutritious lunch.

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NUTRITION

285kcal
Protein
15.7g
Fat
14.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast

1/3 cup Chickpeas

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/4 medium Avocado

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked. Once done, let it rest and then slice it thinly.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and chickpeas.

  • 5

    Add the sliced chicken and diced avocado to the salad.

  • 6

    Prepare the dressing by whisking together lemon juice, olive oil, salt, and pepper.

  • 7

    Drizzle the vinaigrette over the salad and toss gently to combine all the flavors.

  • 8

    Serve immediately and enjoy your refreshing, light lunch.

Grilled Chicken Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Chickpeas and Lemon Vinaigrette

A refreshing and vibrant salad featuring succulent grilled chicken, hearty chickpeas, crisp mixed greens, juicy cherry tomatoes, cool cucumber, and creamy avocado, all tossed in a bright lemon vinaigrette. This dish delivers a light yet satisfying meal with balanced flavors and textures, perfect for a nutritious lunch.

NUTRITION

285kcal
Protein
15.7g
Fat
14.9g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 ounce Grilled Chicken Breast

1/3 cup Chickpeas

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/4 medium Avocado

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 3-4 minutes per side until fully cooked. Once done, let it rest and then slice it thinly.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and chickpeas.

  • 5

    Add the sliced chicken and diced avocado to the salad.

  • 6

    Prepare the dressing by whisking together lemon juice, olive oil, salt, and pepper.

  • 7

    Drizzle the vinaigrette over the salad and toss gently to combine all the flavors.

  • 8

    Serve immediately and enjoy your refreshing, light lunch.