Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant fusion of tender chicken breast, whole wheat pasta, and a luscious creamy pesto sauce blended with nonfat Greek yogurt and fresh herbs. This dish delivers a satisfying balance of protein, carbs, and healthy fats, making it a perfect option for a wholesome dinner that’s both flavorful and nourishing.

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NUTRITION

462kcal
Protein
44.2g
Fat
12.5g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 tbsp Pesto Sauce

1/4 cup Nonfat Greek Yogurt

1/4 cup Fresh Basil

1/4 cup Fresh Parsley

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to the package instructions until al dente; drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. In a lightly oiled skillet over medium heat, cook the chicken for about 5-6 minutes per side until fully cooked and golden, then slice into strips.

  • 3

    In a bowl, combine the pesto sauce and nonfat Greek yogurt to create a creamy sauce.

  • 4

    Toss the cooked pasta with the creamy pesto sauce, ensuring an even coating.

  • 5

    Gently fold in the sliced chicken, mixing to distribute the flavors.

  • 6

    Sprinkle freshly chopped basil and parsley over the dish as a garnish before serving.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Enjoy a vibrant fusion of tender chicken breast, whole wheat pasta, and a luscious creamy pesto sauce blended with nonfat Greek yogurt and fresh herbs. This dish delivers a satisfying balance of protein, carbs, and healthy fats, making it a perfect option for a wholesome dinner that’s both flavorful and nourishing.

NUTRITION

462kcal
Protein
44.2g
Fat
12.5g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Whole Wheat Pasta (cooked)

1 tbsp Pesto Sauce

1/4 cup Nonfat Greek Yogurt

1/4 cup Fresh Basil

1/4 cup Fresh Parsley

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat pasta according to the package instructions until al dente; drain and set aside.

  • 2

    Season the chicken breast with salt and pepper. In a lightly oiled skillet over medium heat, cook the chicken for about 5-6 minutes per side until fully cooked and golden, then slice into strips.

  • 3

    In a bowl, combine the pesto sauce and nonfat Greek yogurt to create a creamy sauce.

  • 4

    Toss the cooked pasta with the creamy pesto sauce, ensuring an even coating.

  • 5

    Gently fold in the sliced chicken, mixing to distribute the flavors.

  • 6

    Sprinkle freshly chopped basil and parsley over the dish as a garnish before serving.