Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

Enjoy a vibrant medley of colorful vegetables paired with tender, herb-infused chicken breast roasted to perfection on a single sheet pan. This dish offers a delightful balance of flavors and textures, featuring the sweetness of bell peppers, the gentle bite of zucchini, and the aromatic hints of fresh herbs, all brought together with a drizzle of olive oil.

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NUTRITION

357kcal
Protein
39.4g
Fat
9.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

0.5 medium Red Onion

0.5 medium Zucchini

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the chicken by patting it dry, then season with salt, pepper, and half of the mixed fresh herbs.

  • 3

    Chop the red and yellow bell peppers into strips, slice the red onion into wedges, and cut the zucchini into half-moons. Leave the cherry tomatoes whole.

  • 4

    On a sheet pan, arrange the vegetables evenly. Drizzle with olive oil, sprinkle the remaining herbs, and season with salt and pepper. Toss to coat well.

  • 5

    Place the seasoned chicken breast on the sheet pan amidst the vegetables.

  • 6

    Roast in the preheated oven for approximately 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly charred on the edges.

  • 7

    Remove from oven, let rest for a few minutes, and serve warm.

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

YOUR SOLIN GENERATED RECIPE

Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables

Enjoy a vibrant medley of colorful vegetables paired with tender, herb-infused chicken breast roasted to perfection on a single sheet pan. This dish offers a delightful balance of flavors and textures, featuring the sweetness of bell peppers, the gentle bite of zucchini, and the aromatic hints of fresh herbs, all brought together with a drizzle of olive oil.

NUTRITION

357kcal
Protein
39.4g
Fat
9.8g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

0.5 medium Red Onion

0.5 medium Zucchini

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the chicken by patting it dry, then season with salt, pepper, and half of the mixed fresh herbs.

  • 3

    Chop the red and yellow bell peppers into strips, slice the red onion into wedges, and cut the zucchini into half-moons. Leave the cherry tomatoes whole.

  • 4

    On a sheet pan, arrange the vegetables evenly. Drizzle with olive oil, sprinkle the remaining herbs, and season with salt and pepper. Toss to coat well.

  • 5

    Place the seasoned chicken breast on the sheet pan amidst the vegetables.

  • 6

    Roast in the preheated oven for approximately 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly charred on the edges.

  • 7

    Remove from oven, let rest for a few minutes, and serve warm.