Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken paired with fluffy quinoa and vibrant roasted broccoli. A drizzle of olive oil elevates the flavors while keeping the meal balanced and nutritious.

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NUTRITION

386kcal
Protein
33.7g
Fat
14.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    Rinse quinoa under cold water and cook according to package instructions until fluffy.

  • 5

    Cut broccoli into florets, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken, serve with quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken paired with fluffy quinoa and vibrant roasted broccoli. A drizzle of olive oil elevates the flavors while keeping the meal balanced and nutritious.

NUTRITION

386kcal
Protein
33.7g
Fat
14.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken on a preheated grill or grill pan over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    Rinse quinoa under cold water and cook according to package instructions until fluffy.

  • 5

    Cut broccoli into florets, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken, serve with quinoa and roasted broccoli, and enjoy your balanced lunch.