Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and protein-packed lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli, all lightly enhanced with a drizzle of olive oil for extra flavor.

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NUTRITION

330kcal
Protein
33.7g
Fat
8.3g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, roast the broccoli: Preheat your oven to 425°F, toss the broccoli florets with olive oil, salt, and pepper, and roast on a baking sheet for about 15-20 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked, ensuring it’s light and fluffy.

  • 6

    Plate the grilled chicken with a serving of quinoa and top with the roasted broccoli.

  • 7

    Optional: Drizzle any remaining olive oil over the dish for added flavor before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and protein-packed lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli, all lightly enhanced with a drizzle of olive oil for extra flavor.

NUTRITION

330kcal
Protein
33.7g
Fat
8.3g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, roast the broccoli: Preheat your oven to 425°F, toss the broccoli florets with olive oil, salt, and pepper, and roast on a baking sheet for about 15-20 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked, ensuring it’s light and fluffy.

  • 6

    Plate the grilled chicken with a serving of quinoa and top with the roasted broccoli.

  • 7

    Optional: Drizzle any remaining olive oil over the dish for added flavor before serving.