Name: Crispy Buffalo Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 20 g Almond Flour; 1 Egg White; 2 tbsp Buffalo Sauce; 3 leaves Butter Lettuce; 1 stalk Celery

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wrap

Enjoy a healthy twist on a favorite classic with this crispy buffalo chicken lettuce wrap. Tender, lightly coated chicken is baked to a crunchy perfection and then tossed in tangy buffalo sauce. Served in crisp butter lettuce with a refreshing crunch of celery, this meal is as satisfying as it is nutritious.

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NUTRITION

Protein

40.7g

Fat

13.3g

Carbs

7.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

20 g Almond Flour

1 Egg White

2 tbsp Buffalo Sauce

3 leaves Butter Lettuce

1 stalk Celery

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Pat the chicken breast dry. In a shallow bowl, add the almond flour. In another small bowl, lightly whisk the egg white.
3
Dip the chicken breast first in the egg white, then dredge evenly in the almond flour to create a light, crispy coating.
4
Place the coated chicken on the prepared baking sheet and bake for 18-20 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the coating is crisp.
5
Once baked, transfer the chicken to a bowl and toss with the buffalo sauce until well coated.
6
Prepare the lettuce wraps by placing the buffalo chicken onto the butter lettuce leaves. Top with chopped celery for an added crunch.
7
Serve immediately and enjoy your flavorful, crispy buffalo chicken lettuce wrap.