Fluffy Egg White Oatmeal Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Oatmeal Protein Bowl

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Oatmeal Protein Bowl

Enjoy a warm and satisfying bowl of creamy oatmeal lifted with the lightness of egg whites and enriched with a touch of protein powder. This versatile dish provides a balanced blend of oats, egg whites, and a hint of fruit for natural sweetness, perfect for fueling your day or refueling after a workout.

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NUTRITION

330kcal
Protein
31.3g
Fat
6.7g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1/2 cup Egg Whites

1/2 scoop Protein Powder

1 cup Unsweetened Almond Milk

1/4 medium Banana (sliced)

1 tsp Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium-low heat.

  • 2

    Stir in the egg whites, mixing continuously to prevent curdling, and let them incorporate into the warm oatmeal.

  • 3

    Add the protein powder gradually while stirring to ensure it blends smoothly into the mixture.

  • 4

    Cook the mixture for about 5-7 minutes, stirring frequently until the oatmeal reaches your desired consistency and the egg whites are fully set.

  • 5

    Remove from heat and transfer to a serving bowl. Top with sliced banana and a sprinkle of cinnamon for extra flavor.

  • 6

    Serve immediately and enjoy your protein-packed, fluffy oatmeal bowl.

Fluffy Egg White Oatmeal Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Oatmeal Protein Bowl

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Oatmeal Protein Bowl

Enjoy a warm and satisfying bowl of creamy oatmeal lifted with the lightness of egg whites and enriched with a touch of protein powder. This versatile dish provides a balanced blend of oats, egg whites, and a hint of fruit for natural sweetness, perfect for fueling your day or refueling after a workout.

NUTRITION

330kcal
Protein
31.3g
Fat
6.7g
Carbs
39.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1/2 cup Egg Whites

1/2 scoop Protein Powder

1 cup Unsweetened Almond Milk

1/4 medium Banana (sliced)

1 tsp Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium-low heat.

  • 2

    Stir in the egg whites, mixing continuously to prevent curdling, and let them incorporate into the warm oatmeal.

  • 3

    Add the protein powder gradually while stirring to ensure it blends smoothly into the mixture.

  • 4

    Cook the mixture for about 5-7 minutes, stirring frequently until the oatmeal reaches your desired consistency and the egg whites are fully set.

  • 5

    Remove from heat and transfer to a serving bowl. Top with sliced banana and a sprinkle of cinnamon for extra flavor.

  • 6

    Serve immediately and enjoy your protein-packed, fluffy oatmeal bowl.