Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy this flavorful twist on classic baked chicken, featuring a sweet and savory honey-garlic glaze that crisps up perfectly in the oven. The tender chicken breast, infused with aromatic garlic and a drizzle of olive oil, creates a delightful balance of tastes and textures, making it an ideal meal for any time of day!

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NUTRITION

353kcal
Protein
38g
Fat
11.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

2 cloves Garlic

1/2 tbsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix together the honey, minced garlic, olive oil, salt, and black pepper.

  • 3

    Place the chicken breast on a lightly greased baking dish. Brush the honey-garlic mixture evenly over the chicken, ensuring full coverage.

  • 4

    Bake the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F, checking occasionally for a crispy exterior.

  • 5

    While the chicken bakes, steam or lightly sauté the broccoli until tender-crisp.

  • 6

    Serve the crispy baked honey-garlic chicken alongside the broccoli for a balanced, nutritious meal.

Crispy Baked Honey-Garlic Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken

Enjoy this flavorful twist on classic baked chicken, featuring a sweet and savory honey-garlic glaze that crisps up perfectly in the oven. The tender chicken breast, infused with aromatic garlic and a drizzle of olive oil, creates a delightful balance of tastes and textures, making it an ideal meal for any time of day!

NUTRITION

353kcal
Protein
38g
Fat
11.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Honey

2 cloves Garlic

1/2 tbsp Olive Oil

1/4 tsp Salt

1/4 tsp Black Pepper

1 cup Broccoli

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix together the honey, minced garlic, olive oil, salt, and black pepper.

  • 3

    Place the chicken breast on a lightly greased baking dish. Brush the honey-garlic mixture evenly over the chicken, ensuring full coverage.

  • 4

    Bake the chicken in the preheated oven for 20-25 minutes or until the internal temperature reaches 165°F, checking occasionally for a crispy exterior.

  • 5

    While the chicken bakes, steam or lightly sauté the broccoli until tender-crisp.

  • 6

    Serve the crispy baked honey-garlic chicken alongside the broccoli for a balanced, nutritious meal.