Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast, nutty quinoa, and tender roasted broccoli drizzled with olive oil. This wholesome dish offers a satisfying medley of flavors and textures, ideal for fueling your day with lean protein, hearty grains, and crisp vegetables.

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NUTRITION

662kcal
Protein
55.9g
Fat
20g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup raw Broccoli

1 tbsp Olive Oil

Salt and Pepper to taste

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli for about 15-20 minutes, stirring halfway through, until the edges are slightly crispy and the broccoli is tender.

  • 6

    Heat the cooked quinoa if necessary or serve at room temperature.

  • 7

    Plate the dish by placing a serving of quinoa, adding sliced grilled chicken on top, and arranging the roasted broccoli on the side.

  • 8

    Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast, nutty quinoa, and tender roasted broccoli drizzled with olive oil. This wholesome dish offers a satisfying medley of flavors and textures, ideal for fueling your day with lean protein, hearty grains, and crisp vegetables.

NUTRITION

662kcal
Protein
55.9g
Fat
20g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup raw Broccoli

1 tbsp Olive Oil

Salt and Pepper to taste

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli for about 15-20 minutes, stirring halfway through, until the edges are slightly crispy and the broccoli is tender.

  • 6

    Heat the cooked quinoa if necessary or serve at room temperature.

  • 7

    Plate the dish by placing a serving of quinoa, adding sliced grilled chicken on top, and arranging the roasted broccoli on the side.

  • 8

    Enjoy your nutritious and balanced lunch!