Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-Fat Greek Yogurt; 0.5 scoop Whey Protein Powder; 1/4 cup Blueberries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

A revitalizing, protein-rich power bowl featuring creamy non-fat Greek yogurt blended with a touch of whey protein, fresh blueberries, chia seeds, and a drizzle of almond butter, delivering a balanced mix of tangy, nutty, and subtly sweet flavors perfect for a nutrient-dense start to your day or a satisfying meal any time you need a protein boost.

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NUTRITION

Protein

42.8g

Fat

13.1g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

0.5 scoop Whey Protein Powder

1/4 cup Blueberries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
Place 1 cup of non-fat Greek yogurt into a medium bowl.
2
Mix in 0.5 scoop of whey protein powder thoroughly until the powder is well incorporated.
3
Gently fold in 1/4 cup of blueberries to distribute the fruit evenly.
4
Sprinkle 1 tablespoon of chia seeds over the mixture, adding a nutritional crunch.
5
Drizzle 1 tablespoon of almond butter on top for a creamy, nutty finish.
6
Stir slightly to integrate the almond butter without completely blending it in, maintaining a marbled effect.
7
Enjoy immediately or refrigerate for a cool, refreshing meal option.