Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a vibrant and wholesome sandwich featuring juicy herb-marinated grilled chicken layered between a whole-grain bun and a refreshing mix of greens. The homemade basil pesto adds a fragrant, nutty lift to every bite, making it a balanced meal that delights your taste buds while fueling your body.

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NUTRITION

414kcal
Protein
41.4g
Fat
13.9g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1 Whole Grain Bun

1 cup Fresh Mixed Greens

2 slices Tomato

1 tbsp Homemade Basil Pesto

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Marinate the chicken breast with a pinch of salt, pepper, and lemon juice. Let it sit for 10-15 minutes.

  • 2

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 5-6 minutes per side until fully cooked and slightly charred.

  • 3

    Lightly toast the whole grain bun on the grill until crisp and warm.

  • 4

    Spread a tablespoon of homemade basil pesto on the inside of both halves of the toasted bun.

  • 5

    Layer the grilled chicken onto the bun, then add fresh mixed greens and tomato slices.

  • 6

    Finish with an extra drizzle of lemon juice if desired, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor a vibrant and wholesome sandwich featuring juicy herb-marinated grilled chicken layered between a whole-grain bun and a refreshing mix of greens. The homemade basil pesto adds a fragrant, nutty lift to every bite, making it a balanced meal that delights your taste buds while fueling your body.

NUTRITION

414kcal
Protein
41.4g
Fat
13.9g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1 Whole Grain Bun

1 cup Fresh Mixed Greens

2 slices Tomato

1 tbsp Homemade Basil Pesto

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Marinate the chicken breast with a pinch of salt, pepper, and lemon juice. Let it sit for 10-15 minutes.

  • 2

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 5-6 minutes per side until fully cooked and slightly charred.

  • 3

    Lightly toast the whole grain bun on the grill until crisp and warm.

  • 4

    Spread a tablespoon of homemade basil pesto on the inside of both halves of the toasted bun.

  • 5

    Layer the grilled chicken onto the bun, then add fresh mixed greens and tomato slices.

  • 6

    Finish with an extra drizzle of lemon juice if desired, and serve immediately.