Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 275g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed dessert parfait layered with creamy nonfat Greek yogurt, a hint of vanilla whey protein, juicy mixed berries, a drizzle of honey, and a sprinkle of chia seeds for added texture and nutrients. Perfect for satisfying your sweet tooth while staying aligned with your nutritional goals.

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NUTRITION

Protein

38g

Fat

4.8g

Carbs

43.3g

SERVINGS

1 serving

INGREDIENTS

275g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, thoroughly mix the nonfat Greek yogurt with the vanilla whey protein powder until the mixture is smooth and evenly combined.
2
Prepare your serving glass by adding a layer of the protein-enriched yogurt at the bottom.
3
Gently spoon a layer of mixed berries over the yogurt, ensuring an even distribution.
4
Drizzle honey over the berries to add a natural touch of sweetness.
5
Sprinkle chia seeds on top for added crunch and nutritional benefits.
6
Repeat the layering process if desired, or simply enjoy the parfait as is.
7
Serve immediately and savor the delightful combination of creamy, fruity, and crunchy textures.