Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant and savory stir-fry that combines crispy cauliflower rice, tangy kimchi, succulent shrimp, tender tofu, and a perfectly cooked egg. This dish packs a protein punch while delivering layers of flavor and texture, from the umami-rich kimchi to the delicate crunch of cauliflower rice, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

354kcal
Protein
41.5g
Fat
15.8g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

100g Extra-Firm Tofu

100g Shrimp

1 Large Egg

150g Cauliflower Rice

50g Kimchi

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Ginger

2 stalks Green Onions

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PREPARATION

  • 1

    Press the tofu gently with a paper towel to remove excess moisture, then cut into small cubes.

  • 2

    In a non-stick pan, heat the olive oil over medium heat. Add minced garlic and grated ginger, sauté briefly until fragrant.

  • 3

    Add tofu cubes to the pan and cook until they begin to get crispy and golden on the edges.

  • 4

    Introduce the shrimp to the pan and cook until they turn pink and are just cooked through.

  • 5

    Push the tofu and shrimp to the side. Crack the egg into the pan and scramble until softly cooked.

  • 6

    Stir in the cauliflower rice and cook for about 2-3 minutes until it’s heated through and slightly crispy.

  • 7

    Add the kimchi and chopped green onions, tossing everything together to distribute the flavors evenly.

  • 8

    Taste and adjust seasoning if necessary before serving warm.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant and savory stir-fry that combines crispy cauliflower rice, tangy kimchi, succulent shrimp, tender tofu, and a perfectly cooked egg. This dish packs a protein punch while delivering layers of flavor and texture, from the umami-rich kimchi to the delicate crunch of cauliflower rice, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

354kcal
Protein
41.5g
Fat
15.8g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

100g Extra-Firm Tofu

100g Shrimp

1 Large Egg

150g Cauliflower Rice

50g Kimchi

1 tsp Olive Oil

2 cloves Garlic

1 tsp Fresh Ginger

2 stalks Green Onions

PREPARATION

  • 1

    Press the tofu gently with a paper towel to remove excess moisture, then cut into small cubes.

  • 2

    In a non-stick pan, heat the olive oil over medium heat. Add minced garlic and grated ginger, sauté briefly until fragrant.

  • 3

    Add tofu cubes to the pan and cook until they begin to get crispy and golden on the edges.

  • 4

    Introduce the shrimp to the pan and cook until they turn pink and are just cooked through.

  • 5

    Push the tofu and shrimp to the side. Crack the egg into the pan and scramble until softly cooked.

  • 6

    Stir in the cauliflower rice and cook for about 2-3 minutes until it’s heated through and slightly crispy.

  • 7

    Add the kimchi and chopped green onions, tossing everything together to distribute the flavors evenly.

  • 8

    Taste and adjust seasoning if necessary before serving warm.