Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1/2 scoop Vanilla Protein Powder (approx 15g); 1/2 cup Mixed Berries (approx 75g); 10g Almonds; 2 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightfully creamy parfait that layers rich nonfat Greek yogurt with a touch of vanilla protein, sweet mixed berries, crunchy almonds, and a drizzle of honey. This dessert strikes a perfect balance between luscious textures and naturally vibrant flavors, offering a refreshing yet indulgent treat.

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NUTRITION

Protein

38g

Fat

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1/2 scoop Vanilla Protein Powder (approx 15g)

1/2 cup Mixed Berries (approx 75g)

10g Almonds

2 tsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla protein powder until smooth and fully combined.
2
In a serving glass or bowl, add a layer of mixed berries at the bottom.
3
Spoon in a layer of the protein-enriched yogurt over the berries.
4
Sprinkle the almonds evenly over the yogurt layer for added crunch and texture.
5
Drizzle the honey on top to enhance the natural sweetness.
6
Optional: Garnish with a few extra berries or a mint leaf for a fresh finish. Enjoy immediately!