Herb-Grilled Chicken with Pesto Rotini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Pesto Rotini

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Pesto Rotini

Savor the vibrant flavors of herb-grilled chicken paired with perfectly tossed pesto-infused rotini. This dish offers a delightful balance of lean protein and hearty whole grain pasta, all elevated by a fresh, aromatic pesto that ties the components together with brightness and a touch of richness.

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NUTRITION

611kcal
Protein
50.2g
Fat
25.5g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Whole Wheat Rotini (cooked)

2 tbsp Basil Pesto

2 tbsp Fresh Mixed Herbs (Thyme, Rosemary, Oregano)

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, fresh mixed herbs, a drizzle of olive oil, and a splash of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and slightly charred on the outside. Let rest for a few minutes before slicing.

  • 4

    Meanwhile, cook the whole wheat rotini according to package instructions until al dente. Drain and set aside.

  • 5

    Toss the warm rotini with the basil pesto until evenly coated.

  • 6

    Slice the grilled chicken and serve it atop the pesto rotini, drizzling any remaining pesto over the top if desired.

  • 7

    Finish with a final squeeze of lemon juice for a bright, fresh finish and enjoy your meal.

Herb-Grilled Chicken with Pesto Rotini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Pesto Rotini

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Pesto Rotini

Savor the vibrant flavors of herb-grilled chicken paired with perfectly tossed pesto-infused rotini. This dish offers a delightful balance of lean protein and hearty whole grain pasta, all elevated by a fresh, aromatic pesto that ties the components together with brightness and a touch of richness.

NUTRITION

611kcal
Protein
50.2g
Fat
25.5g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Whole Wheat Rotini (cooked)

2 tbsp Basil Pesto

2 tbsp Fresh Mixed Herbs (Thyme, Rosemary, Oregano)

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, fresh mixed herbs, a drizzle of olive oil, and a splash of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and slightly charred on the outside. Let rest for a few minutes before slicing.

  • 4

    Meanwhile, cook the whole wheat rotini according to package instructions until al dente. Drain and set aside.

  • 5

    Toss the warm rotini with the basil pesto until evenly coated.

  • 6

    Slice the grilled chicken and serve it atop the pesto rotini, drizzling any remaining pesto over the top if desired.

  • 7

    Finish with a final squeeze of lemon juice for a bright, fresh finish and enjoy your meal.