Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a vibrant bowl loaded with nutrient-rich kale, creamy avocado, crispy roasted chickpeas, and tender grilled chicken, all tossed in a zesty citrus vinaigrette that brings brightness and crunch to every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

499kcal
Protein
37.3g
Fat
24.9g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

1 cup kale (67g)

1 half fruit avocado (100g)

0.5 cup roasted chickpeas (82g)

3 ounces grilled chicken breast (85g)

1 tablespoon fresh lemon juice (15g)

1 teaspoon extra virgin olive oil (4.5g)

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Wash and roughly chop the kale and place it in a large bowl.

  • 2

    Slice the avocado and add it to the bowl along with the roasted chickpeas.

  • 3

    Dice or slice the grilled chicken breast and add it to the bowl to boost the protein content.

  • 4

    In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, salt, and pepper to create the citrus vinaigrette.

  • 5

    Drizzle the vinaigrette evenly over the bowl and toss gently to combine all the flavors.

  • 6

    Serve immediately and enjoy a balanced, crunchy, and creamy meal perfect for breakfast, lunch, or dinner.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

Enjoy a vibrant bowl loaded with nutrient-rich kale, creamy avocado, crispy roasted chickpeas, and tender grilled chicken, all tossed in a zesty citrus vinaigrette that brings brightness and crunch to every bite.

NUTRITION

499kcal
Protein
37.3g
Fat
24.9g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

1 cup kale (67g)

1 half fruit avocado (100g)

0.5 cup roasted chickpeas (82g)

3 ounces grilled chicken breast (85g)

1 tablespoon fresh lemon juice (15g)

1 teaspoon extra virgin olive oil (4.5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Wash and roughly chop the kale and place it in a large bowl.

  • 2

    Slice the avocado and add it to the bowl along with the roasted chickpeas.

  • 3

    Dice or slice the grilled chicken breast and add it to the bowl to boost the protein content.

  • 4

    In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, salt, and pepper to create the citrus vinaigrette.

  • 5

    Drizzle the vinaigrette evenly over the bowl and toss gently to combine all the flavors.

  • 6

    Serve immediately and enjoy a balanced, crunchy, and creamy meal perfect for breakfast, lunch, or dinner.